Your mobile psychologist

UpLife app

UpLife app
Your mobile psychologist

Created to help!

Developed by psychologists

The UpLife application contains guided self-development courses from professional psychologists

CBT based therapy

UpLife is based on the principles of cognitive-behavioral therapy and contains effective tools for self-discovery and inner transformation

Helps you master new habit

The habit-tracking calendar helps you integrate new skills into your life

Fits your busy schedule

Short sessions that you can do at any time, in as little as 15 minutes a day

Complete self-care journeys

Each guided session contains exercises, meditations and practices

Each guided session contains exercises, meditations and practices

Interactive tools help you put your knowledge into practice

Interactive tools help you put your knowledge into practice

The ritual calendar allows you to reinforce new habits and gently reminds you to keep going!

The calendar of rituals will allow you to consolidate new habits and carefully remind about continued development

100+ sessions in guided journeys

Happiness

Self-realization

Energy

Recovery

Relationships

Meditations and practices

Live a happier and more fulfilling life
with UpLife