I don’t leave reviews on apps often but I want to shoot from the rooftops about this amazing app. I love how it asks prompts while you listen then makes a summary at the end. I can screenshot it and save it as a reminder on how it made me feel. Brilliant! Highly recommended!

The course info is so easy to digest, due to the periods of reflection allotted throughout each day’s material. I love the questions and answers. I used the AI Assistant for the first time today and I felt heard and understood, as if I was speaking to a real human therapist. The info and resources that the AI provided were priceless.

This app helped me understand how important it is to love myself and my body if you insecure of many things get it or if it something else get this app cuz of this app helped me it can also help others