UpLife app
Your mobile psychologist
UpLife app
Your mobile psychologist
Created to help!
Developed by psychologists
The UpLife application contains guided self-development courses from professional psychologists
CBT based therapy
UpLife is based on the principles of cognitive-behavioral therapy and contains effective tools for self-discovery and inner transformation
Helps you master new habit
The habit-tracking calendar helps you integrate new skills into your life
Fits your busy schedule
Short sessions that you can do at any time, in as little as 15 minutes a day

Complete self-care journeys

Each guided session contains exercises, meditations and practices

Pass self-care journeys

Each guided session contains exercises, meditations and practices

Develop awareness

Interactive tools help you put your knowledge into practice

Develop awareness

Interactive tools help you put your knowledge into practice

Master new habits

The ritual calendar allows you to reinforce new habits and gently reminds you to keep going!

Master new habits

The calendar of rituals will allow you to consolidate new habits and carefully remind about continued development
100+ sessions in guided journeys
Happiness
Self-realization
Energy
Recovery
Relationships
Meditations and practices
Live a happier and more fulfilling life
with UpLife
Made on
Tilda